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Saturday, March 29, 2014

From the book"Hands on Healing"comes the following recipe.

Rev-Me-Up Rosemary and Geranium Rub
15 drops geranium essential oil
15 drops rosemary essential oil
1/2 cup almond,soybean,or jojoba base oil
Add the geranium and rosemary oils drop by drop into chosen dark container.Add base oil.Put top on container and shake vigorously for two minutes to blend.Label and place in dark location for 24 hours .
To use:
Shake well.Apply a tablespoon at a time ,briskly message it into your skin.Use circular motions always in direction of your heart.Start with your feet,work up to lower legs knees,follow with hands,lower arms,and elbows.Allow oil to soak in 5 to 10 minutes before dressing.If oil remains use less oil next time.

Improves circulation and both herbs contain a uplifting and balancing properties to improve your mood and mental energy.
I will have to try this one.Hope you enjoy it.

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